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Cardiff / HYROX PRO DOUBLES / Season 7 (2024/25)

James Grimes & Simon Pincock — Cardiff

James Grimes Simon Pincock
M 30-34 n = 93
Finish · net time
1:00:24
−4:20 v median 1:04:44
Men
32/93
30-34
17/49
Field beaten
66%

The race, in three figures

Biggest gain
Wall Balls
−0:27
v median
13/93
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
59/93
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 4:05
    v median −0:25
    1000m SkiErg 3:49
    v median −0:01
  2. Block 02 5:44
    Running 2 3:45
    v median −0:21
    50m Sled Push 1:59
    v median +0:11
  3. Block 03 7:38
    Running 3 3:55
    v median −0:27
    50m Sled Pull 3:43
    v median −0:08
  4. Block 04 6:41
    Running 4 3:52
    v median −0:29
    80m Burpee Broad Jump 2:49
    v median −0:07
  5. Block 05 8:02
    Running 5 3:58
    v median −0:26
    1000m Row 4:04
    v median −0:09
  6. Block 06 5:34
    Running 6 3:55
    v median −0:27
    200m Farmers Carry 1:39
    v median +0:04
  7. Block 07 7:39
    Running 7 4:05
    v median −0:22
    100m Sandbag Lunges 3:34
    v median +0:13
  8. Block 08 8:05
    Running 8 4:33
    v median −0:36
    Wall Balls 3:32
    v median −0:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:37
0:10 0:27
B6 · 200m Farmers Carry
0:42
0:21 0:21
B7 · 100m Sandbag Lunges
0:43
0:23 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:15 ahead
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB55
Measured against
Men · n = 93