Skip to content
Athlete United Kingdom

James Grimes

James Grimes has raced HYROX 15 times at 11 events since 2024, in 6 categories, most often the men's Doubles Open (5). The fastest of 5 in the men's Doubles Open is 56:07 at Birmingham 2025, a top-10% finish: 28th of 1,099 men's teams. In the top 10% of the field 6 times.

Best finish, by category
Doubles Open · Men
56:07
Birmingham 2025
Individual Open · Men
1:09:20
Berlin 2025
Doubles Pro · Men
59:45
Dublin 2025
Individual Pro · Men
1:13:03
London 2025
Doubles Open · Mixed
1:04:23
Glasgow 2026

Progress against the field

Between London 2024 and Rome 2026, James Grimes lost 2:24 to the field.

Over the same races everyone got 3:47 quicker, so 1:23 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2024 Rome 2026

495 days between Berlin 2025 and Rome 2026 is the longest gap compared here, and the second race was 1:19 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

15 races · 11 events

  1. Rome
    23 Sep 2026
    Individual Open · Men
    1:10:18
    141/1062
    Beat 87%
    ↑ 495 days after Berlin 2025 1:19 better than the field Slower on the clock, ahead of the field Why ↓

    0:58 slower on the clock in a race that was 2:17 slower for everyone: 1:19 gained on the field, which the clock hides.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Open · Men
    57:56
    10/396
    Beat 98%
  3. Glasgow
    11 Mar 2026
    Relay · Men
    57:02
    12/58
    Beat 79%
  4. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:04:23 PB
    54/1198
    Beat 96%
  5. Dublin
    12 Nov 2025
    Doubles Pro · Men
    59:45 PB
    20/116
    Beat 83%
  6. Birmingham
    22 Oct 2025
    Doubles Open · Men
    56:07 PB
    28/1099
    Beat 98%
  7. Cardiff
    30 May 2025
    Doubles Pro · Men
    1:00:24
    32/93
    Beat 66%
  8. Berlin
    16 May 2025
    Individual Open · Men
    1:09:20 PB
    306/1851
    Beat 84%
    ↑ 168 days after London 2024 3:43 worse than the field Faster on the clock, behind the field Why ↓

    2:21 faster on the clock looks better than it was: the race was 6:04 faster for everyone, which leaves this 3:43 behind the field.

    Compare these two →
  9. Berlin
    16 May 2025
    Doubles Pro · Men
    1:00:12
    24/99
    Beat 76%
  10. London
    3 May 2025
    Individual Pro · Men
    1:13:03 PB
    92/229
    Beat 60%
    ↑ 52 days after Glasgow 2025 1:04 better than the field Why ↓

    The race was 0:33 slower for everyone and the clock still says 0:31 faster: 1:04 gained on the field.

    Compare these two →
  11. Glasgow
    12 Mar 2025
    Doubles Open · Men
    58:09
    38/1105
    Beat 97%
  12. Glasgow
    12 Mar 2025
    Individual Pro · Men
    1:13:34
    68/134
    Beat 49%
  13. Manchester
    24 Jan 2025
    Doubles Open · Men
    58:44
    28/616
    Beat 96%
    ↑ 56 days after London 2024, with Michael Johnson 1:04 better than the field Why ↓

    1:04 better than the field: 1:24 faster on the clock, against 0:20 faster for everyone.

    Compare these two →
  14. London
    29 Nov 2024
    Doubles Open · Men
    1:00:08
    58/984
    Beat 94%
  15. London
    29 Nov 2024
    Individual Open · Men
    1:11:41
    111/688
    Beat 84%

Personal bests, by station

3:40
Berlin 2025
1:30
London Olympia 2026
1:59
Glasgow 2025
2:00
London Olympia 2026
3:53
Glasgow 2025
1:07
Birmingham 2025
2:18
Birmingham 2025
3:28
Berlin 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:17 3:40
50m Sled Push
4:20 1:30
50m Sled Pull
5:09 1:59
80m Burpee Broad Jump
4:54 2:00
1000m Row
4:28 3:53
200m Farmers Carry
2:26 1:07
100m Sandbag Lunges
5:42 2:18
Wall Balls
6:16 3:28