The race, in three figures
The race, in words
Gavin McCabrey finished 354th of 639 men in the Open division at Cardiff 2025, in 1:24:43.
If there was time left out there, it was on the burpee broad jumps, 2:28 behind the median. Paced to finish: the second half went 2:44 better against the middle of the field than the first.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both. Gavin McCabrey's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:44v median −0:11
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Block 02 7:27Running 2 4:23v median −0:15
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Block 03 9:43Running 3 4:32v median −0:21
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Block 04 12:56Running 4 4:32v median −0:21
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Block 05 9:46Running 5 4:57v median −0:05
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Block 06 7:30Running 6 4:55v median −0:02
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Block 07 9:48Running 7 4:39v median −0:17
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Block 08 11:37Running 8 5:24v median −0:25
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.