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Cardiff / HYROX / Season 7 (2024/25)

Harry Swift

GBR M 25-29 n = 639
Finish · net time
1:25:29
+2:13 v median 1:23:16
Men
368/639
25-29
66/110
Field beaten
42%

The race, in three figures

Biggest gain
Wall Balls
−0:57
v median
174/639
Rank
Biggest loss
80m Burpee Broad Jump
+1:30
v median
497/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:51
    v median −0:04
    1000m SkiErg 4:36
    v median +0:04
  2. Block 02 8:00
    Running 2 4:42
    v median +0:04
    50m Sled Push 3:18
    v median +0:03
  3. Block 03 10:50
    Running 3 4:52
    v median −0:01
    50m Sled Pull 5:58
    v median +1:12
  4. Block 04 12:34
    Running 4 5:08
    v median +0:15
    80m Burpee Broad Jump 7:26
    v median +1:30
  5. Block 05 10:09
    Running 5 5:13
    v median +0:11
    1000m Row 4:56
    v median +0:09
  6. Block 06 7:33
    Running 6 5:08
    v median +0:11
    200m Farmers Carry 2:25
    v median +0:19
  7. Block 07 10:26
    Running 7 4:59
    v median +0:03
    100m Sandbag Lunges 5:27
    v median +0:41
  8. Block 08 11:12
    Running 8 5:45
    v median −0:04
    Wall Balls 5:27
    v median −0:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:34
0:09 0:25
B3 · 50m Sled Pull
0:36
0:09 0:27
B4 · 80m Burpee Broad Jump
0:41
0:22 0:19
B5 · 1000m Row
1:02
0:18 0:44
B6 · 200m Farmers Carry
1:01
0:30 0:31
B7 · 100m Sandbag Lunges
1:01
0:33 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:14 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639