The race, in three figures
The race, in words
1:25:29 at Cardiff 2025 put Harry Swift 368th of 639 men in the Open division.
Nowhere gained more than the wall balls: 0:57 on the median. On the burpee broad jumps the field had the edge, by 1:30. Paced to finish: the second half went 3:52 better against the middle of the field than the first.
The field ran 1:00 slower at Cardiff 2025 than at London 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:51v median −0:04
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Block 02 8:00Running 2 4:42v median +0:04
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Block 03 10:50Running 3 4:52v median −0:01
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Block 04 12:34Running 4 5:08v median +0:15
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Block 05 10:09Running 5 5:13v median +0:11
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Block 06 7:33Running 6 5:08v median +0:11
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Block 07 10:26Running 7 4:59v median +0:03
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Block 08 11:12Running 8 5:45v median −0:04
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.