The race, in three figures
The race, in words
1:26:21 at Cardiff 2025 put Josh Charlton 388th of 639 men in the Open division.
The wall balls were the standout, 2:38 quicker than the median and 16th of 639. The sandbag lunges cost the most time: 1:44 slower than the median. The race faded late: the second half went 3:06 worse against the middle of the field than the first.
The field ran 1:59 faster at Cardiff 2025 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:18v median +0:23
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Block 02 8:08Running 2 4:58v median +0:20
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Block 03 9:10Running 3 5:12v median +0:19
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Block 04 11:28Running 4 5:21v median +0:28
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Block 05 10:05Running 5 5:32v median +0:30
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Block 06 7:58Running 6 5:52v median +0:55
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Block 07 12:58Running 7 6:28v median +1:32
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Block 08 11:54Running 8 8:08v median +2:19
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.