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Cardiff / HYROX / Season 7 (2024/25)

Josh Charlton

GBR M 25-29 n = 639
Finish · net time
1:26:21
+3:05 v median 1:23:16
Men
388/639
25-29
69/110
Field beaten
39%

The race, in three figures

Biggest gain
Wall Balls
−2:38
v median
16/639
Rank
Biggest loss
100m Sandbag Lunges
+1:44
v median
575/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 5:18
    v median +0:23
    1000m SkiErg 4:19
    v median −0:13
  2. Block 02 8:08
    Running 2 4:58
    v median +0:20
    50m Sled Push 3:10
    v median −0:05
  3. Block 03 9:10
    Running 3 5:12
    v median +0:19
    50m Sled Pull 3:58
    v median −0:48
  4. Block 04 11:28
    Running 4 5:21
    v median +0:28
    80m Burpee Broad Jump 6:07
    v median +0:11
  5. Block 05 10:05
    Running 5 5:32
    v median +0:30
    1000m Row 4:33
    v median −0:14
  6. Block 06 7:58
    Running 6 5:52
    v median +0:55
    200m Farmers Carry 2:06
    v median +0:00
  7. Block 07 12:58
    Running 7 6:28
    v median +1:32
    100m Sandbag Lunges 6:30
    v median +1:44
  8. Block 08 11:54
    Running 8 8:08
    v median +2:19
    Wall Balls 3:46
    v median −2:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:23
0:13 0:10
B5 · 1000m Row
0:51
0:16 0:35
B6 · 200m Farmers Carry
1:14
0:32 0:42
B7 · 100m Sandbag Lunges
1:19
0:34 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:06 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639