The race, in three figures
The race, in words
In the Open division at Cardiff 2025, Austin Mowbray crossed the line in 1:14:53: 389th of 1,401 men, faster than 72% of the field.
The wall balls were the standout, 2:12 quicker than the median and 120th of 1,401. On the sandbag lunges the field had the edge, by 1:32. The race faded late: the second half went 4:08 worse against the middle of the field than the first.
Athletes who raced both Cardiff 2025 and Manchester 2024 were 2:56 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:02v median −0:48
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Block 02 8:13Running 2 5:26v median +0:53
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Block 03 6:58Running 3 4:19v median −0:31
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Block 04 8:34Running 4 4:31v median −0:22
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Block 05 8:53Running 5 4:29v median −0:29
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Block 06 7:30Running 6 4:51v median −0:03
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Block 07 11:04Running 7 4:46v median −0:07
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Block 08 10:19Running 8 5:44v median −0:06
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.