Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Amanda Pemberton

GBR W 55-59 n = 587
Finish · net time
1:33:42
+3:33 v median 1:30:09
Women
352/587
55-59
5/9
Field beaten
40%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:51
v median
202/587
Rank
Biggest loss
Wall Balls
+3:58
v median
552/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 5:31
    v median −0:06
    1000m SkiErg 5:58
    v median +0:42
  2. Block 02 9:25
    Running 2 6:39
    v median +1:25
    50m Sled Push 2:46
    v median +0:18
  3. Block 03 11:16
    Running 3 5:04
    v median −0:24
    50m Sled Pull 6:12
    v median +1:03
  4. Block 04 11:16
    Running 4 5:04
    v median −0:26
    80m Burpee Broad Jump 6:12
    v median −0:51
  5. Block 05 12:30
    Running 5 6:45
    v median +1:06
    1000m Row 5:45
    v median +0:19
  6. Block 06 7:30
    Running 6 5:00
    v median −0:32
    200m Farmers Carry 2:30
    v median +0:16
  7. Block 07 9:43
    Running 7 5:07
    v median −0:27
    100m Sandbag Lunges 4:36
    v median −0:06
  8. Block 08 15:48
    Running 8 5:50
    v median −0:42
    Wall Balls 9:58
    v median +3:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:07 0:25
B2 · 50m Sled Push
0:33
0:13 0:20
B3 · 50m Sled Pull
0:30
0:12 0:18
B4 · 80m Burpee Broad Jump
0:26
0:18 0:08
B5 · 1000m Row
0:51
0:19 0:32
B6 · 200m Farmers Carry
0:56
0:28 0:28
B7 · 100m Sandbag Lunges
1:06
0:32 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:56 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587