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Cardiff / HYROX / Season 7 (2024/25)

Jocelyn Greenwood

GBR W 25-29 n = 587
Finish · net time
1:34:22
+4:13 v median 1:30:09
Women
361/587
25-29
96/137
Field beaten
39%

The race, in three figures

Biggest gain
50m Sled Push
−0:31
v median
63/587
Rank
Biggest loss
Wall Balls
+1:55
v median
497/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:22
    v median −0:15
    1000m SkiErg 5:37
    v median +0:21
  2. Block 02 7:00
    Running 2 5:03
    v median −0:11
    50m Sled Push 1:57
    v median −0:31
  3. Block 03 12:45
    Running 3 7:48
    v median +2:20
    50m Sled Pull 4:57
    v median −0:12
  4. Block 04 12:54
    Running 4 5:35
    v median +0:05
    80m Burpee Broad Jump 7:19
    v median +0:16
  5. Block 05 10:43
    Running 5 5:34
    v median −0:05
    1000m Row 5:09
    v median −0:17
  6. Block 06 8:15
    Running 6 5:42
    v median +0:10
    200m Farmers Carry 2:33
    v median +0:19
  7. Block 07 11:05
    Running 7 5:42
    v median +0:08
    100m Sandbag Lunges 5:23
    v median +0:41
  8. Block 08 14:47
    Running 8 6:52
    v median +0:20
    Wall Balls 7:55
    v median +1:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:59
0:08 0:51
B3 · 50m Sled Pull
0:36
0:06 0:30
B4 · 80m Burpee Broad Jump
0:36
0:13 0:23
B5 · 1000m Row
0:58
0:22 0:36
B6 · 200m Farmers Carry
1:03
0:26 0:37
B7 · 100m Sandbag Lunges
1:19
0:36 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:36 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587