The race, in three figures
The race, in words
Ben Minnican & Ralph Graham finished in the top 10% of the field at Cardiff 2025, in 59:02 for 7th of 269 men's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 0:50 ahead of the median. Stronger after halfway: 1:36 better against the middle of the field than before it.
Cardiff gave the field time back: about 0:55 faster than the average race this season, by 698 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:16v median −0:45
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Block 02 5:38Running 2 3:54v median −0:43
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Block 03 7:05Running 3 4:07v median −0:44
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Block 04 6:40Running 4 3:58v median −0:54
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Block 05 8:07Running 5 3:59v median −1:02
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Block 06 5:24Running 6 3:56v median −1:01
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Block 07 6:36Running 7 4:02v median −0:58
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Block 08 8:13Running 8 4:29v median −1:15
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men's teams who finished.