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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Ben Minnican & Ralph Graham — Cardiff

Ben Minnican Ralph Graham
M MU29 n = 269
Finish · net time
59:02
−12:27 v median 1:11:29
Men
7/269
MU29
4
Field beaten
97%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:50
v median
23/269
Rank
Biggest loss
1000m SkiErg
−0:06
v median
76/269
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 4:16
    v median −0:45
    1000m SkiErg 3:58
    v median −0:06
  2. Block 02 5:38
    Running 2 3:54
    v median −0:43
    50m Sled Push 1:44
    v median −0:08
  3. Block 03 7:05
    Running 3 4:07
    v median −0:44
    50m Sled Pull 2:58
    v median −0:19
  4. Block 04 6:40
    Running 4 3:58
    v median −0:54
    80m Burpee Broad Jump 2:42
    v median −0:50
  5. Block 05 8:07
    Running 5 3:59
    v median −1:02
    1000m Row 4:08
    v median −0:24
  6. Block 06 5:24
    Running 6 3:56
    v median −1:01
    200m Farmers Carry 1:28
    v median −0:10
  7. Block 07 6:36
    Running 7 4:02
    v median −0:58
    100m Sandbag Lunges 2:34
    v median −0:44
  8. Block 08 8:13
    Running 8 4:29
    v median −1:15
    Wall Balls 3:44
    v median −0:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:15
0:09 0:06
B5 · 1000m Row
0:37
0:12 0:25
B6 · 200m Farmers Carry
0:43
0:21 0:22
B7 · 100m Sandbag Lunges
0:37
0:20 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:20 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Men · n = 269