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Aaron Mcphee & Micheal Molloy — Cardiff 2025

M 40-44 n = 269
Finish · net time
1:00:05
−11:24 v median 1:11:29
Course −0:55 v season average ±0:17 · 698 teams
Men
11/269
40-44
1/52
Field beaten
96%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:11
v median
2/269
Rank
Biggest loss
200m Farmers Carry
−0:10
v median
53/269
Rank

The race, in words

A top 10% finish for Aaron Mcphee & Micheal Molloy at Cardiff 2025: 1:00:05, 11th of 269 men's teams in the Doubles Open division.

Nowhere gained more than the burpee broad jumps: 1:11 on the median. Paced to finish: the second half went 4:07 better against the middle of the field than the first.

Cardiff gave the field time back: about 0:55 faster than the average race this season, by 698 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 7:46
    v median +2:45
    v median −0:13
  2. Block 02 5:14
    Running 2 3:38
    v median −0:59
    v median −0:16
  3. Block 03 6:21
    Running 3 3:46
    v median −1:05
    v median −0:42
  4. Block 04 6:13
    Running 4 3:52
    v median −1:00
    v median −1:11
  5. Block 05 8:05
    Running 5 3:56
    v median −1:05
    1000m Row 4:09
    v median −0:23
  6. Block 06 5:30
    Running 6 4:02
    v median −0:55
    v median −0:10
  7. Block 07 6:16
    Running 7 3:53
    v median −1:07
    v median −0:55
  8. Block 08 7:45
    Running 8 4:28
    v median −1:16
    Wall Balls 3:17
    v median −0:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:20
0:05 0:15
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:14
0:09 0:05
B5 · 1000m Row
0:36
0:12 0:24
B6 · 200m Farmers Carry
0:41
0:22 0:19
B7 · 100m Sandbag Lunges
0:41
0:21 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:17 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2025

See this race on page 2
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Men · n = 269