The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:56
v median
8/269
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
116/269
Rank
The race, in words
A top 10% finish for liam seaward & Alex Thomas at Cardiff 2025: 1:00:28, 13th of 269 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:56 on the median.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:55.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:52Running 1 4:05v median −0:56
-
Block 02 5:26Running 2 3:51v median −0:46
-
Block 03 7:09Running 3 4:06v median −0:45
-
Block 04 6:51Running 4 4:10v median −0:42
-
Block 05 8:29Running 5 4:20v median −0:41
-
Block 06 6:04Running 6 4:29v median −0:28
-
Block 07 6:42Running 7 4:20v median −0:40
-
Block 08 8:07Running 8 4:44v median −1:00
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:23
0:06
0:17
B2 · 50m Sled Push
0:24
0:07
0:17
B3 · 50m Sled Pull
0:27
0:11
0:16
B4 · 80m Burpee Broad Jump
0:30
0:22
0:08
B5 · 1000m Row
0:44
0:14
0:30
B6 · 200m Farmers Carry
0:45
0:22
0:23
B7 · 100m Sandbag Lunges
0:44
0:23
0:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:54 ahead
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Men · n = 269