Skip to content
Athlete United Kingdom

liam seaward

Since 2025, liam seaward has raced HYROX 8 times at 7 events across 4 categories, the men's Doubles Open most often (3). The fastest of 3 in the men's Doubles Open is 52:42 at Cardiff 2026, first of 478 men's teams. In the top 10% of the field 6 times.

Best finish, by category
Doubles Open · Men
52:42
Cardiff 2026
Individual Pro · Men
1:07:06
Perth 2026
Individual Open · Men
1:03:31
Manchester 2026
Doubles Pro · Men
55:39
Malaga 2026

Progress against the field

Between Manchester 2026 and Glasgow 2026, liam seaward lost 5:34 to the field.

The clock says 3:09 slower, but the races themselves got 2:25 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Perth
    21 Aug 2026
    Individual Pro · Men
    1:07:06 PB
    74/292
    Beat 75%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:01:11
    32/566
    Beat 94%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Men
    52:42 PB
    1/478
    Beat 100%
  4. Malaga
    16 Apr 2026
    Doubles Pro · Men
    55:39 PB
    25/343
    Beat 93%
  5. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:06:40
    106/1452
    Beat 93%
    ↑ 49 days after Manchester 2026 5:34 worse than the field Why ↓

    3:09 slower on the clock in a race that was 2:25 faster for everyone: 5:34 lost to the field.

    Compare these two →
  6. Manchester
    21 Jan 2026
    Individual Open · Men
    1:03:31 PB
    15/551
    Beat 97%
  7. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:17:23
    77/137
    Beat 44%
  8. Cardiff
    30 May 2025
    Doubles Open · Men
    1:00:28
    13/269
    Beat 95%

Personal bests, by station

3:33
Malaga 2026
1:25
Cardiff 2026
1:57
Cardiff 2026
1:47
Malaga 2026
3:58
Malaga 2026
1:35
Cardiff 2025
2:21
Cardiff 2026
3:09
Cardiff 2026

Station by station, race by race

Doubles Open · Men Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:11 3:41
50m Sled Push
3:47 1:25
50m Sled Pull
6:39 1:57
80m Burpee Broad Jump
4:57 1:53
1000m Row
4:23 4:01
200m Farmers Carry
2:30 1:35
100m Sandbag Lunges
4:47 2:21
Wall Balls
6:32 3:09