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Ben Vavoulas & Stuart Nicholas — Cardiff 2025

M 30-34 n = 269
Finish · net time
1:00:58
−10:31 v median 1:11:29
Course −0:55 v season average ±0:17 · 698 teams
Men
17/269
30-34
8/121
Field beaten
94%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:56
v median
5/269
Rank
Biggest loss
50m Sled Push
−0:12
v median
60/269
Rank

The race, in words

Ben Vavoulas & Stuart Nicholas finished in the top 10% of the field at Cardiff 2025, in 1:00:58 for 17th of 269 men's teams in the Doubles Open division.

Nowhere gained more than the sandbag lunges: 0:56 on the median.

Cardiff gave the field time back: about 0:55 faster than the average race this season, by 698 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 4:09
    v median −0:52
    v median −0:24
  2. Block 02 5:40
    Running 2 4:00
    v median −0:37
    v median −0:12
  3. Block 03 7:02
    Running 3 4:16
    v median −0:35
    v median −0:31
  4. Block 04 7:07
    Running 4 4:21
    v median −0:31
    v median −0:46
  5. Block 05 8:33
    Running 5 4:28
    v median −0:33
    1000m Row 4:05
    v median −0:27
  6. Block 06 5:42
    Running 6 4:22
    v median −0:35
    v median −0:18
  7. Block 07 6:49
    Running 7 4:27
    v median −0:33
    v median −0:56
  8. Block 08 8:38
    Running 8 5:00
    v median −0:44
    Wall Balls 3:38
    v median −0:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:25
0:09 0:16
B3 · 50m Sled Pull
0:26
0:02 0:24
B4 · 80m Burpee Broad Jump
0:19
0:13 0:06
B5 · 1000m Row
0:41
0:11 0:30
B6 · 200m Farmers Carry
0:45
0:22 0:23
B7 · 100m Sandbag Lunges
0:46
0:23 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:24 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2025

See this race on page 3
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Men · n = 269