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United Kingdom / Cardiff 2025 / Doubles Open · Men / Season 7 (2024/25)

Llion Davies & Sion Williams — Cardiff 2025

Sion Williams Llion Davies
M MU29 n = 269
Finish · net time
1:02:13
−9:16 v median 1:11:29
Course −0:55 v season average ±0:17 · 698 teams
Men
25/269
MU29
9
Field beaten
91%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:44
v median
26/269
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
196/269
Rank

The race, in words

Llion Davies & Sion Williams finished in the top 10% of the field at Cardiff 2025, in 1:02:13 for 25th of 269 men's teams in the Doubles Open division.

Nowhere gained more than the sandbag lunges: 0:44 on the median.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:35
    v median −0:26
    1000m SkiErg 3:52
    v median −0:12
  2. Block 02 5:33
    Running 2 4:06
    v median −0:31
    50m Sled Push 1:27
    v median −0:25
  3. Block 03 7:07
    Running 3 4:10
    v median −0:41
    50m Sled Pull 2:57
    v median −0:20
  4. Block 04 7:06
    Running 4 4:14
    v median −0:38
    80m Burpee Broad Jump 2:52
    v median −0:40
  5. Block 05 8:39
    Running 5 4:25
    v median −0:36
    1000m Row 4:14
    v median −0:18
  6. Block 06 6:18
    Running 6 4:32
    v median −0:25
    200m Farmers Carry 1:46
    v median +0:08
  7. Block 07 6:48
    Running 7 4:14
    v median −0:46
    100m Sandbag Lunges 2:34
    v median −0:44
  8. Block 08 8:48
    Running 8 4:51
    v median −0:53
    Wall Balls 3:57
    v median −0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:17
0:09 0:08
B5 · 1000m Row
0:42
0:12 0:30
B6 · 200m Farmers Carry
0:46
0:23 0:23
B7 · 100m Sandbag Lunges
0:46
0:24 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:09 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2025

See this race on page 3
Other races by this team
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Men · n = 269