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Athlete United Kingdom

Llion Davies

Since 2025, Llion Davies has raced HYROX 4 times in 2 categories, twice each. 58:22 at Cardiff 2026 is the fastest of 2 in the men's Doubles Open, 14th of 566 men's teams and inside the top 10%. On the clock, that is 3:51 faster than the first of them, at Cardiff 2025, both times with Sion Williams.

Best finish, by category
Doubles Open · Men
58:22
Cardiff 2026
Doubles Open · Mixed
1:02:37
Dublin 2025

Progress against the field

Llion Davies and Sion Williams have gained 1:56 on the field from Cardiff 2025 to Cardiff 2026.

The clock says 3:51 faster, but the races themselves got 1:55 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Sion Williams, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    58:22 PB
    14/566
    Beat 98%
    ↑ 334 days after Cardiff 2025, with Sion Williams 1:56 better than the field Why ↓

    3:51 faster on the clock, and the race was 1:55 faster for everyone, so 1:56 of it was this pair.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:02:42
    16/297
    Beat 95%
    ↑ 70 days after Dublin 2025, with Shannon Owen 0:18 worse than the field Why ↓

    0:18 behind the field: 0:05 slower on the clock, against 0:13 faster for everyone.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:02:37 PB
    22/559
    Beat 96%
  4. Cardiff
    30 May 2025
    Doubles Open · Men
    1:02:13
    25/269
    Beat 91%

Personal bests, by station

3:52
Cardiff 2025
1:27
Cardiff 2025
2:46
Manchester 2026
2:52
Cardiff 2025
4:14
Cardiff 2025
1:42
Dublin 2025
2:34
Cardiff 2025
3:47
Cardiff 2026

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
3:59 3:52
50m Sled Push
1:48 1:27
50m Sled Pull
2:59 2:46
80m Burpee Broad Jump
3:36 2:52
1000m Row
4:30 4:14
200m Farmers Carry
1:51 1:42
100m Sandbag Lunges
3:04 2:34
Wall Balls
5:02 3:47