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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Ryan Duffy & Shane Francis — Cardiff

Ryan Duffy Shane Francis
M MU29 n = 269
Finish · net time
1:03:15
−8:14 v median 1:11:29
Men
35/269
MU29
13
Field beaten
87%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:48
v median
25/269
Rank
Biggest loss
1000m SkiErg
−0:04
v median
91/269
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:50
    v median −0:11
    1000m SkiErg 4:00
    v median −0:04
  2. Block 02 5:43
    Running 2 4:10
    v median −0:27
    50m Sled Push 1:33
    v median −0:19
  3. Block 03 7:23
    Running 3 4:19
    v median −0:32
    50m Sled Pull 3:04
    v median −0:13
  4. Block 04 6:58
    Running 4 4:14
    v median −0:38
    80m Burpee Broad Jump 2:44
    v median −0:48
  5. Block 05 8:38
    Running 5 4:16
    v median −0:45
    1000m Row 4:22
    v median −0:10
  6. Block 06 5:37
    Running 6 4:18
    v median −0:39
    200m Farmers Carry 1:19
    v median −0:19
  7. Block 07 7:29
    Running 7 4:27
    v median −0:33
    100m Sandbag Lunges 3:02
    v median −0:16
  8. Block 08 8:49
    Running 8 4:57
    v median −0:47
    Wall Balls 3:52
    v median −0:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:07 0:17
B2 · 50m Sled Push
0:21
0:07 0:14
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:23
0:15 0:08
B5 · 1000m Row
0:49
0:21 0:28
B6 · 200m Farmers Carry
0:55
0:27 0:28
B7 · 100m Sandbag Lunges
0:49
0:25 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:07 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Men · n = 269