The race, in three figures
The race, in words
Mike Williams finished 413th of 639 men in the Open division at Cardiff 2025, in 1:27:50.
The burpee broad jumps were the standout, 1:00 quicker than the median and 156th of 639. If there was time left out there, it was on the sled pull, 2:01 behind the median.
Athletes who raced both Cardiff 2025 and London 2025 were 1:00 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:21v median +0:26
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Block 02 8:16Running 2 4:48v median +0:10
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Block 03 11:56Running 3 5:09v median +0:16
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Block 04 10:13Running 4 5:17v median +0:24
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Block 05 10:18Running 5 5:09v median +0:07
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Block 06 7:13Running 6 5:23v median +0:26
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Block 07 10:12Running 7 5:13v median +0:17
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Block 08 14:03Running 8 6:01v median +0:12
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.