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London / HYROX / Season 7 (2024/25)

Mike Williams

GBR M 40-44 n = 1917
Finish · net time
1:28:11
+6:00 v median 1:22:11
Men
1266/1917
40-44
190/304
Field beaten
34%

The race, in three figures

Field beaten
25%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−1:30
v median
271/1917
Rank
Biggest loss
50m Sled Pull
+1:31
v median
1725/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:10
    v median +0:34
    1000m SkiErg 4:56
    v median +0:35
  2. Block 02 8:07
    Running 2 5:01
    v median +0:31
    50m Sled Push 3:06
    v median +0:18
  3. Block 03 11:25
    Running 3 5:34
    v median +0:45
    50m Sled Pull 5:51
    v median +1:31
  4. Block 04 9:03
    Running 4 5:17
    v median +0:28
    80m Burpee Broad Jump 3:46
    v median −1:30
  5. Block 05 10:32
    Running 5 5:30
    v median +0:32
    1000m Row 5:02
    v median +0:22
  6. Block 06 7:36
    Running 6 5:25
    v median +0:33
    200m Farmers Carry 2:11
    v median +0:02
  7. Block 07 10:53
    Running 7 5:41
    v median +0:46
    100m Sandbag Lunges 5:12
    v median +0:05
  8. Block 08 15:12
    Running 8 7:04
    v median +0:36
    Wall Balls 8:08
    v median +0:58

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
1:05
0:11 0:54
B2 · 50m Sled Push
0:35
0:10 0:25
B3 · 50m Sled Pull
0:28
0:02 0:26
B4 · 80m Burpee Broad Jump
0:35
0:22 0:13
B5 · 1000m Row
0:41
0:25 0:16
B6 · 200m Farmers Carry
1:05
0:55 0:10
B7 · 100m Sandbag Lunges
0:54
0:44 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:05 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917