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Cardiff / HYROX / Season 7 (2024/25)

Tom Rudd

GBR M 40-44 n = 639
Finish · net time
1:27:56
+4:40 v median 1:23:16
Men
414/639
40-44
62/96
Field beaten
35%

The race, in three figures

Biggest gain
50m Sled Push
−0:18
v median
192/639
Rank
Biggest loss
Wall Balls
+1:33
v median
475/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:31
    v median +0:36
    1000m SkiErg 4:56
    v median +0:24
  2. Block 02 9:27
    Running 2 6:30
    v median +1:52
    50m Sled Push 2:57
    v median −0:18
  3. Block 03 10:00
    Running 3 5:05
    v median +0:12
    50m Sled Pull 4:55
    v median +0:09
  4. Block 04 10:50
    Running 4 5:01
    v median +0:08
    80m Burpee Broad Jump 5:49
    v median −0:07
  5. Block 05 9:56
    Running 5 5:10
    v median +0:08
    1000m Row 4:46
    v median −0:01
  6. Block 06 7:02
    Running 6 5:14
    v median +0:17
    200m Farmers Carry 1:48
    v median −0:18
  7. Block 07 11:20
    Running 7 5:16
    v median +0:20
    100m Sandbag Lunges 6:04
    v median +1:18
  8. Block 08 13:49
    Running 8 5:52
    v median +0:03
    Wall Balls 7:57
    v median +1:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:31
0:03 0:28
B4 · 80m Burpee Broad Jump
0:36
0:13 0:23
B5 · 1000m Row
0:56
0:14 0:42
B6 · 200m Farmers Carry
1:08
0:28 0:40
B7 · 100m Sandbag Lunges
1:05
0:27 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:41 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639