The race, in three figures
The race, in words
1:28:04 at Cardiff 2025 put James Thomas 419th of 639 men in the Open division.
The sandbag lunges were where this race was made, 0:45 ahead of the median. On the sled push the field had the edge, by 0:38. Stronger after halfway: 5:07 better against the middle of the field than before it.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:35Running 1 8:39v median +3:44
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Block 02 8:34Running 2 4:41v median +0:03
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Block 03 9:37Running 3 4:58v median +0:05
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Block 04 11:29Running 4 5:09v median +0:16
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Block 05 9:58Running 5 5:26v median +0:24
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Block 06 7:14Running 6 5:20v median +0:23
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Block 07 9:12Running 7 5:11v median +0:15
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Block 08 13:06Running 8 6:25v median +0:36
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.