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Cardiff / HYROX PRO DOUBLES / Season 7 (2024/25)

Harry Williams & Rhys Lakin — Cardiff

Harry Williams Rhys Lakin
M 30-34 n = 93
Finish · net time
1:11:49
+7:05 v median 1:04:44
Men
65/93
30-34
36/49
Field beaten
30%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:02
v median
46/93
Rank
Biggest loss
1000m Row
+0:36
v median
84/93
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 5:03
    v median +0:33
    1000m SkiErg 3:56
    v median +0:06
  2. Block 02 6:48
    Running 2 4:44
    v median +0:38
    50m Sled Push 2:04
    v median +0:16
  3. Block 03 8:57
    Running 3 4:37
    v median +0:15
    50m Sled Pull 4:20
    v median +0:29
  4. Block 04 8:16
    Running 4 5:03
    v median +0:42
    80m Burpee Broad Jump 3:13
    v median +0:17
  5. Block 05 9:52
    Running 5 5:03
    v median +0:39
    1000m Row 4:49
    v median +0:36
  6. Block 06 6:38
    Running 6 5:01
    v median +0:39
    200m Farmers Carry 1:37
    v median +0:02
  7. Block 07 8:26
    Running 7 5:07
    v median +0:40
    100m Sandbag Lunges 3:19
    v median −0:02
  8. Block 08 9:55
    Running 8 5:44
    v median +0:35
    Wall Balls 4:11
    v median +0:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:29
0:11 0:18
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:19
0:12 0:07
B5 · 1000m Row
0:47
0:14 0:33
B6 · 200m Farmers Carry
0:50
0:26 0:24
B7 · 100m Sandbag Lunges
0:52
0:28 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:10 behind
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB55
Measured against
Men · n = 93