The race, in three figures
The race, in words
In the Open division at Cardiff 2025, Seb James crossed the line in 1:15:16: 403rd of 1,401 men, faster than 71% of the field.
The burpee broad jumps were the standout, 2:13 quicker than the median and 44th of 1,401. On the sled push the field had the edge, by 0:46.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:26v median −0:24
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Block 02 7:47Running 2 4:09v median −0:24
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Block 03 9:38Running 3 4:21v median −0:29
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Block 04 8:18Running 4 4:33v median −0:20
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Block 05 9:12Running 5 4:27v median −0:31
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Block 06 6:54Running 6 4:35v median −0:19
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Block 07 9:01Running 7 4:35v median −0:18
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Block 08 11:41Running 8 5:30v median −0:20
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.