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Cardiff / HYROX / Season 7 (2024/25)

Seb James

GBR M 25-29 n = 1401
Finish · net time
1:15:16
−7:02 v median 1:22:18
Men
403/1401
25-29
89/247
Field beaten
71%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:13
v median
44/1401
Rank
Biggest loss
50m Sled Push
+0:46
v median
1267/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:26
    v median −0:24
    1000m SkiErg 4:38
    v median +0:06
  2. Block 02 7:47
    Running 2 4:09
    v median −0:24
    50m Sled Push 3:38
    v median +0:46
  3. Block 03 9:38
    Running 3 4:21
    v median −0:29
    50m Sled Pull 5:17
    v median +0:36
  4. Block 04 8:18
    Running 4 4:33
    v median −0:20
    80m Burpee Broad Jump 3:45
    v median −2:13
  5. Block 05 9:12
    Running 5 4:27
    v median −0:31
    1000m Row 4:45
    v median −0:02
  6. Block 06 6:54
    Running 6 4:35
    v median −0:19
    200m Farmers Carry 2:19
    v median +0:12
  7. Block 07 9:01
    Running 7 4:35
    v median −0:18
    100m Sandbag Lunges 4:26
    v median −0:20
  8. Block 08 11:41
    Running 8 5:30
    v median −0:20
    Wall Balls 6:11
    v median −0:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:15
0:10 0:05
B5 · 1000m Row
0:48
0:18 0:30
B6 · 200m Farmers Carry
0:50
0:30 0:20
B7 · 100m Sandbag Lunges
0:50
0:27 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:01 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401