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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Will Spensley & Sam Penwright — Cardiff

Will Spensley Sam Penwright
M 30-34 n = 269
Finish · net time
1:05:52
−5:37 v median 1:11:29
Men
64/269
30-34
34/121
Field beaten
76%

The race, in three figures

Biggest gain
Wall Balls
−0:31
v median
39/269
Rank
Biggest loss
100m Sandbag Lunges
+0:04
v median
145/269
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 4:10
    v median −0:51
    1000m SkiErg 3:56
    v median −0:08
  2. Block 02 7:05
    Running 2 5:24
    v median +0:47
    50m Sled Push 1:41
    v median −0:11
  3. Block 03 7:19
    Running 3 4:23
    v median −0:28
    50m Sled Pull 2:56
    v median −0:21
  4. Block 04 7:46
    Running 4 4:21
    v median −0:31
    80m Burpee Broad Jump 3:25
    v median −0:07
  5. Block 05 8:50
    Running 5 4:32
    v median −0:29
    1000m Row 4:18
    v median −0:14
  6. Block 06 5:59
    Running 6 4:29
    v median −0:28
    200m Farmers Carry 1:30
    v median −0:08
  7. Block 07 7:56
    Running 7 4:34
    v median −0:26
    100m Sandbag Lunges 3:22
    v median +0:04
  8. Block 08 9:01
    Running 8 5:17
    v median −0:27
    Wall Balls 3:44
    v median −0:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:07 0:17
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
0:45
0:12 0:33
B6 · 200m Farmers Carry
0:49
0:24 0:25
B7 · 100m Sandbag Lunges
0:57
0:25 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:30 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Men · n = 269