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Cardiff / HYROX / Season 7 (2024/25)

Glenn Caulfield

GBR M 35-39 n = 639
Finish · net time
1:34:08
+10:52 v median 1:23:16
Men
489/639
35-39
108/133
Field beaten
24%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:07
v median
389/639
Rank
Biggest loss
80m Burpee Broad Jump
+4:08
v median
610/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:03
    v median +0:08
    1000m SkiErg 5:10
    v median +0:38
  2. Block 02 9:00
    Running 2 4:54
    v median +0:16
    50m Sled Push 4:06
    v median +0:51
  3. Block 03 12:00
    Running 3 4:52
    v median −0:01
    50m Sled Pull 7:08
    v median +2:22
  4. Block 04 15:14
    Running 4 5:10
    v median +0:17
    80m Burpee Broad Jump 10:04
    v median +4:08
  5. Block 05 10:58
    Running 5 5:14
    v median +0:12
    1000m Row 5:44
    v median +0:57
  6. Block 06 7:13
    Running 6 5:00
    v median +0:03
    200m Farmers Carry 2:13
    v median +0:07
  7. Block 07 10:09
    Running 7 4:53
    v median −0:03
    100m Sandbag Lunges 5:16
    v median +0:30
  8. Block 08 13:35
    Running 8 6:04
    v median +0:15
    Wall Balls 7:31
    v median +1:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:34
0:17 0:17
B3 · 50m Sled Pull
0:40
0:03 0:37
B4 · 80m Burpee Broad Jump
0:44
0:14 0:30
B5 · 1000m Row
0:54
0:13 0:41
B6 · 200m Farmers Carry
1:15
0:34 0:41
B7 · 100m Sandbag Lunges
1:22
0:32 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:53 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639