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Cardiff / HYROX / Season 7 (2024/25)

Steve Hall

GBR M 50-54 n = 1401
Finish · net time
1:16:39
−5:39 v median 1:22:18
Men
469/1401
50-54
16/68
Field beaten
67%

The race, in three figures

Biggest gain
50m Sled Pull
−0:54
v median
162/1401
Rank
Biggest loss
Wall Balls
+1:10
v median
965/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:35
    v median −0:15
    1000m SkiErg 4:28
    v median −0:04
  2. Block 02 6:35
    Running 2 4:05
    v median −0:28
    50m Sled Push 2:30
    v median −0:22
  3. Block 03 9:15
    Running 3 5:28
    v median +0:38
    50m Sled Pull 3:47
    v median −0:54
  4. Block 04 9:28
    Running 4 4:17
    v median −0:36
    80m Burpee Broad Jump 5:11
    v median −0:47
  5. Block 05 9:12
    Running 5 4:35
    v median −0:23
    1000m Row 4:37
    v median −0:10
  6. Block 06 6:10
    Running 6 4:33
    v median −0:21
    200m Farmers Carry 1:37
    v median −0:30
  7. Block 07 9:16
    Running 7 4:26
    v median −0:27
    100m Sandbag Lunges 4:50
    v median +0:04
  8. Block 08 13:15
    Running 8 5:18
    v median −0:32
    Wall Balls 7:57
    v median +1:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:26
0:09 0:17
B3 · 50m Sled Pull
0:35
0:19 0:16
B4 · 80m Burpee Broad Jump
0:27
0:13 0:14
B5 · 1000m Row
0:45
0:14 0:31
B6 · 200m Farmers Carry
0:57
0:29 0:28
B7 · 100m Sandbag Lunges
0:56
0:26 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:38 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401