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Cardiff / HYROX / Season 7 (2024/25)

Robbie Froggatt

GBR M 16-24 n = 1401
Finish · net time
1:17:17
−5:01 v median 1:22:18
Men
488/1401
16-24
63/172
Field beaten
65%

The race, in three figures

Biggest gain
Wall Balls
−0:48
v median
475/1401
Rank
Biggest loss
50m Sled Pull
+0:32
v median
953/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:45
    v median −0:05
    1000m SkiErg 4:19
    v median −0:13
  2. Block 02 7:05
    Running 2 4:19
    v median −0:14
    50m Sled Push 2:46
    v median −0:06
  3. Block 03 9:44
    Running 3 4:31
    v median −0:19
    50m Sled Pull 5:13
    v median +0:32
  4. Block 04 10:35
    Running 4 4:24
    v median −0:29
    80m Burpee Broad Jump 6:11
    v median +0:13
  5. Block 05 9:22
    Running 5 4:36
    v median −0:22
    1000m Row 4:46
    v median −0:01
  6. Block 06 6:23
    Running 6 4:24
    v median −0:30
    200m Farmers Carry 1:59
    v median −0:08
  7. Block 07 8:39
    Running 7 4:26
    v median −0:27
    100m Sandbag Lunges 4:13
    v median −0:33
  8. Block 08 11:13
    Running 8 5:14
    v median −0:36
    Wall Balls 5:59
    v median −0:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:32
0:10 0:22
B3 · 50m Sled Pull
0:19
0:04 0:15
B4 · 80m Burpee Broad Jump
0:41
0:17 0:24
B5 · 1000m Row
0:56
0:25 0:31
B6 · 200m Farmers Carry
0:58
0:34 0:24
B7 · 100m Sandbag Lunges
1:29
0:28 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:00 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401