The race, in three figures
The race, in words
1:17:28 at Cardiff 2025 put Jason Lythgoe 497th of 1,401 men in the Open division, ahead of 65% of the field.
The wall balls were the standout, 1:19 quicker than the median and 314th of 1,401. If there was time left out there, it was on the sandbag lunges, 1:01 behind the median. Stronger after halfway: 1:15 better against the middle of the field than before it.
The field ran 1:10 faster at Cardiff 2025 than at Stockholm 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:16v median −0:34
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Block 02 7:37Running 2 4:09v median −0:24
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Block 03 9:17Running 3 4:36v median −0:14
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Block 04 10:23Running 4 4:48v median −0:05
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Block 05 9:15Running 5 4:33v median −0:25
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Block 06 6:54Running 6 4:33v median −0:21
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Block 07 10:12Running 7 4:25v median −0:28
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Block 08 10:40Running 8 5:12v median −0:38
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.