The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:56
v median
1/65
Rank
Biggest loss
1000m SkiErg
−0:16
v median
11/65
Rank
The race, in words
Emily Rossiter & Sophie Williams finished in the top 10% of the field at Cardiff 2025, in 1:05:03 for 5th of 65 women's teams in the Doubles Pro division.
The burpee broad jumps were the standout, 1:56 quicker than the median and 1st of 65.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:59Running 1 4:40v median −0:36
-
Block 02 6:18Running 2 4:18v median −0:35
-
Block 03 8:05Running 3 4:34v median −0:38
-
Block 04 6:57Running 4 4:37v median −0:30
-
Block 05 8:58Running 5 4:31v median −0:49
-
Block 06 6:14Running 6 4:32v median −0:45
-
Block 07 7:18Running 7 4:35v median −0:46
-
Block 08 8:45Running 8 5:13v median −0:53
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:25
0:07
0:18
B2 · 50m Sled Push
0:24
0:08
0:16
B3 · 50m Sled Pull
0:18
0:02
0:16
B4 · 80m Burpee Broad Jump
0:20
0:10
0:10
B5 · 1000m Row
0:42
0:11
0:31
B6 · 200m Farmers Carry
0:45
0:23
0:22
B7 · 100m Sandbag Lunges
0:45
0:22
0:23
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 65
A pace, not a person: at every mat, the middle of the 65 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 15:14 ahead
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB55
Measured against
Women · n = 65