The race, in three figures
Biggest gain
50m Sled Pull
−1:09
v median
12/65
Rank
Biggest loss
100m Sandbag Lunges
+0:35
v median
49/65
Rank
The race, in words
Kate Smith & Zoe Kennerley finished 18th of 65 women's teams in the Doubles Pro division at Cardiff 2025, in 1:14:00, faster than 72% of the field.
The sled pull was where this race was made, 1:09 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:35 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:17Running 1 4:53v median −0:23
-
Block 02 6:43Running 2 4:36v median −0:17
-
Block 03 8:37Running 3 4:46v median −0:26
-
Block 04 9:33Running 4 4:51v median −0:16
-
Block 05 10:05Running 5 4:58v median −0:22
-
Block 06 6:18Running 6 4:49v median −0:28
-
Block 07 9:39Running 7 4:56v median −0:25
-
Block 08 9:54Running 8 5:37v median −0:29
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:27
0:06
0:21
B2 · 50m Sled Push
0:26
0:07
0:19
B3 · 50m Sled Pull
0:18
0:02
0:16
B4 · 80m Burpee Broad Jump
0:23
0:17
0:06
B5 · 1000m Row
0:43
0:11
0:32
B6 · 200m Farmers Carry
1:00
0:26
0:34
B7 · 100m Sandbag Lunges
0:46
0:22
0:24
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 65
A pace, not a person: at every mat, the middle of the 65 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:17 ahead
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB55
Measured against
Women · n = 65