The race, in three figures
The race, in words
In the Doubles Pro division at Cardiff 2025, Rachel Hayden & Sharon Louise O'Donnell crossed the line in 1:17:07: 25th of 65 women's teams, faster than 62% of the field.
The burpee broad jumps were where this race was made, 0:45 ahead of the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:37v median +0:21
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Block 02 7:11Running 2 5:01v median +0:08
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Block 03 10:34Running 3 5:19v median +0:07
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Block 04 8:33Running 4 5:02v median −0:05
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Block 05 10:10Running 5 5:13v median −0:07
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Block 06 6:49Running 6 5:08v median −0:09
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Block 07 8:52Running 7 5:08v median −0:13
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Block 08 10:07Running 8 5:35v median −0:31
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 65
A pace, not a person: at every mat, the middle of the 65 women's teams who finished.