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Athlete United Kingdom

Rachel Hayden

Rachel Hayden has raced HYROX 14 times since 2024, in 4 categories, most often the mixed Doubles Open (5). 1:03:21 at Poznan 2024 is the fastest of 5 in the mixed Doubles Open, 18th of 275 mixed teams and inside the top 10%. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:03:21
Poznan 2024
Doubles Pro · Women
1:08:41
Barcelona 2026
Individual Pro · Women
1:13:38
World Championships 2025
Doubles Open · Women
1:15:27
Sports Direct HYROX London 2024

Progress against the field

Between London 2025 and Glasgow 2026, Rachel Hayden lost 6:28 to the field.

The clock says 4:37 slower, but the races themselves got 1:51 quicker for everyone.

Time ahead of the field Up is better
London 2025 Glasgow 2026

215 days between London 2025 and London Excel 2025 is the longest gap compared here, and the second race was 4:59 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

14 races · 14 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:04:19
    91/1159
    Beat 92%
  2. Barcelona
    14 May 2026
    Doubles Pro · Women
    1:08:41 PB
    24/200
    Beat 88%
  3. Glasgow
    11 Mar 2026
    Individual Pro · Women
    1:19:27
    28/75
    Beat 63%
    ↑ 97 days after London Excel 2025 1:29 worse than the field Why ↓

    2:06 slower on the clock in a race that was 0:37 slower for everyone: 1:29 lost to the field.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Doubles Pro · Women
    1:12:53
    67/237
    Beat 72%
  5. London Excel
    4 Dec 2025
    Individual Pro · Women
    1:17:21
    73/283
    Beat 74%
    ↑ 215 days after London 2025 4:59 worse than the field Why ↓

    2:31 slower on the clock in a race that was 2:28 faster for everyone: 4:59 lost to the field.

    Compare these two →
  6. Cardiff
    30 May 2025
    Doubles Pro · Women
    1:17:07
    25/65
    Beat 62%
  7. London
    3 May 2025
    Individual Pro · Women
    1:14:50
    25/113
    Beat 78%
  8. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:06:17
    22/309
    Beat 93%
  9. Poznan
    2 Nov 2024
    Doubles Open · Mixed
    1:03:21 PB
    18/275
    Beat 94%
  10. Nice
    12 Oct 2024
    Doubles Pro · Women
    1:24:56
    12/19
    Beat 37%
  11. Toronto
    5 Oct 2024
    Doubles Open · Mixed
    1:18:03
    80/254
    Beat 69%
  12. Gdansk
    26 May 2024
    Doubles Open · Mixed
    1:07:31
    28/146
    Beat 81%
  13. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:15:27 PB
    233/1419
    Beat 84%
  14. World Championships
    Date unknown
    Individual Pro · Women
    1:13:38 PB
    222/470
    Beat 53%

Personal bests, by station

4:00
Gdansk 2024
1:31
Gdansk 2024
3:09
Poznan 2024
2:13
Gdansk 2024
4:23
Poznan 2024
1:36
Birmingham 2026
2:56
Sports Direct HYROX London 2024
2:56
Sports Direct HYROX London 2024

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
5:04 4:00
50m Sled Push
3:29 1:31
50m Sled Pull
7:39 3:09
80m Burpee Broad Jump
5:06 2:13
1000m Row
5:17 4:23
200m Farmers Carry
3:02 1:36
100m Sandbag Lunges
5:07 3:04
Wall Balls
8:06 3:33