The race, in three figures
Biggest gain
1000m SkiErg
−0:01
v median
28/65
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
47/65
Rank
The race, in words
Emma Cayton & Gemma Ackerley finished 32nd of 65 women's teams in the Doubles Pro division at Cardiff 2025, in 1:20:00, faster than 51% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:50Running 1 5:16v median +0:00
-
Block 02 7:11Running 2 4:48v median −0:05
-
Block 03 10:17Running 3 5:03v median −0:09
-
Block 04 9:44Running 4 5:04v median −0:03
-
Block 05 10:20Running 5 5:09v median −0:11
-
Block 06 7:13Running 6 5:13v median −0:04
-
Block 07 9:52Running 7 5:15v median −0:06
-
Block 08 10:28Running 8 6:04v median −0:02
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:29
0:07
0:22
B2 · 50m Sled Push
0:28
0:08
0:20
B3 · 50m Sled Pull
0:23
0:03
0:20
B4 · 80m Burpee Broad Jump
0:37
0:28
0:09
B5 · 1000m Row
0:52
0:17
0:35
B6 · 200m Farmers Carry
1:10
0:32
0:38
B7 · 100m Sandbag Lunges
1:14
0:31
0:43
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 65
A pace, not a person: at every mat, the middle of the 65 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 0:17 ahead
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB55
Measured against
Women · n = 65