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Cardiff / HYROX PRO DOUBLES / Season 7 (2024/25)

Emma Cayton & Gemma Ackerley — Cardiff

Emma Cayton Gemma Ackerley
W 40-44 n = 65
Finish · net time
1:20:00
−0:17 v median 1:20:17
Women
32/65
40-44
9/23
Field beaten
51%

The race, in three figures

Biggest gain
1000m SkiErg
−0:01
v median
28/65
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
47/65
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:16
    v median +0:00
    1000m SkiErg 4:34
    v median −0:01
  2. Block 02 7:11
    Running 2 4:48
    v median −0:05
    50m Sled Push 2:23
    v median +0:04
  3. Block 03 10:17
    Running 3 5:03
    v median −0:09
    50m Sled Pull 5:14
    v median +0:14
  4. Block 04 9:44
    Running 4 5:04
    v median −0:03
    80m Burpee Broad Jump 4:40
    v median +0:24
  5. Block 05 10:20
    Running 5 5:09
    v median −0:11
    1000m Row 5:11
    v median +0:09
  6. Block 06 7:13
    Running 6 5:13
    v median −0:04
    200m Farmers Carry 2:00
    v median +0:02
  7. Block 07 9:52
    Running 7 5:15
    v median −0:06
    100m Sandbag Lunges 4:37
    v median +0:29
  8. Block 08 10:28
    Running 8 6:04
    v median −0:02
    Wall Balls 4:24
    v median +0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:37
0:28 0:09
B5 · 1000m Row
0:52
0:17 0:35
B6 · 200m Farmers Carry
1:10
0:32 0:38
B7 · 100m Sandbag Lunges
1:14
0:31 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 65

A pace, not a person: at every mat, the middle of the 65 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:17 ahead
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB55
Measured against
Women · n = 65