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Cardiff / HYROX / Season 7 (2024/25)

Shannon Mccartney

GBR W 25-29 n = 587
Finish · net time
1:42:45
+12:36 v median 1:30:09
Women
465/587
25-29
116/137
Field beaten
21%

The race, in three figures

Biggest gain
50m Sled Pull
−1:07
v median
57/587
Rank
Biggest loss
80m Burpee Broad Jump
+1:54
v median
483/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:52
    Running 1 6:38
    v median +1:01
    1000m SkiErg 5:14
    v median −0:02
  2. Block 02 9:24
    Running 2 6:18
    v median +1:04
    50m Sled Push 3:06
    v median +0:38
  3. Block 03 10:46
    Running 3 6:44
    v median +1:16
    50m Sled Pull 4:02
    v median −1:07
  4. Block 04 15:50
    Running 4 6:53
    v median +1:23
    80m Burpee Broad Jump 8:57
    v median +1:54
  5. Block 05 12:07
    Running 5 6:53
    v median +1:14
    1000m Row 5:14
    v median −0:12
  6. Block 06 10:59
    Running 6 8:39
    v median +3:07
    200m Farmers Carry 2:20
    v median +0:06
  7. Block 07 11:33
    Running 7 6:47
    v median +1:13
    100m Sandbag Lunges 4:46
    v median +0:04
  8. Block 08 13:29
    Running 8 7:46
    v median +1:14
    Wall Balls 5:43
    v median −0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:08 0:31
B2 · 50m Sled Push
0:50
0:15 0:35
B3 · 50m Sled Pull
0:35
0:03 0:32
B4 · 80m Burpee Broad Jump
1:01
0:17 0:44
B5 · 1000m Row
1:09
0:20 0:49
B6 · 200m Farmers Carry
1:16
0:37 0:39
B7 · 100m Sandbag Lunges
1:20
0:34 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:59 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587