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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Ryan Merrill & Jake Hayward — Cardiff

M MU29 n = 563
Finish · net time
54:49
−13:48 v median 1:08:37
Men
13/563
MU29
6
Field beaten
98%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:56
v median
9/563
Rank
Biggest loss
50m Sled Push
−0:12
v median
84/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:53
    v median −0:58
    1000m SkiErg 3:44
    v median −0:18
  2. Block 02 4:52
    Running 2 3:31
    v median −0:59
    50m Sled Push 1:21
    v median −0:12
  3. Block 03 5:54
    Running 3 3:40
    v median −1:03
    50m Sled Pull 2:14
    v median −0:40
  4. Block 04 6:20
    Running 4 3:41
    v median −1:07
    80m Burpee Broad Jump 2:39
    v median −0:38
  5. Block 05 7:51
    Running 5 3:47
    v median −1:07
    1000m Row 4:04
    v median −0:19
  6. Block 06 5:08
    Running 6 3:50
    v median −1:01
    200m Farmers Carry 1:18
    v median −0:15
  7. Block 07 6:15
    Running 7 4:00
    v median −0:51
    100m Sandbag Lunges 2:15
    v median −0:56
  8. Block 08 7:46
    Running 8 4:21
    v median −1:12
    Wall Balls 3:25
    v median −0:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:20
0:05 0:15
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:17
0:11 0:06
B5 · 1000m Row
0:39
0:11 0:28
B6 · 200m Farmers Carry
0:39
0:17 0:22
B7 · 100m Sandbag Lunges
0:43
0:23 0:20
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:47 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563