The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:56
v median
9/563
Rank
Biggest loss
50m Sled Push
−0:12
v median
84/563
Rank
The race, in words
A top 10% finish for Jake Hayward & Ryan Merrill at Cardiff 2025: 54:49, 13th of 563 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:56 quicker than the median and 9th of 563.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:55.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:37Running 1 3:53v median −0:58
-
Block 02 4:52Running 2 3:31v median −0:59
-
Block 03 5:54Running 3 3:40v median −1:03
-
Block 04 6:20Running 4 3:41v median −1:07
-
Block 05 7:51Running 5 3:47v median −1:07
-
Block 06 5:08Running 6 3:50v median −1:01
-
Block 07 6:15Running 7 4:00v median −0:51
-
Block 08 7:46Running 8 4:21v median −1:12
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:20
0:05
0:15
B2 · 50m Sled Push
0:19
0:06
0:13
B3 · 50m Sled Pull
0:17
0:03
0:14
B4 · 80m Burpee Broad Jump
0:17
0:11
0:06
B5 · 1000m Row
0:39
0:11
0:28
B6 · 200m Farmers Carry
0:39
0:17
0:22
B7 · 100m Sandbag Lunges
0:43
0:23
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:47 ahead
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563