Skip to content
Athlete United Kingdom

Ryan Merrill

Ryan Merrill has raced HYROX 15 times at 12 events since 2024, in 5 categories, most often the men's Doubles Open (7). The fastest of 7 in the men's Doubles Open is 53:34 at Birmingham 2025, a top-10% finish: 10th of 1,099 men's teams. In the top 10% of the field 11 times.

Best finish, by category
Doubles Open · Men
53:34
Birmingham 2025
Doubles Open · Mixed
1:02:45
Cardiff 2025
Individual Open · Men
1:03:27
Dublin 2024
Doubles Pro · Men
58:54
Manchester 2025

Progress against the field

Between Birmingham 2024 and London 2024, Ryan Merrill lost 2:43 to the field.

The clock says 0:48 faster, but the races themselves got 3:31 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2024 London 2024
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

15 races · 12 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    55:18
    24/1035
    Beat 98%
  2. Manchester
    21 Jan 2026
    Doubles Open · Men
    57:09
    31/794
    Beat 96%
  3. Madrid
    27 Nov 2025
    Doubles Open · Men
    55:51
    5/1029
    Beat 100%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Men
    53:34 PB
    10/1099
    Beat 99%
  5. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:02:45 PB
    19/470
    Beat 96%
  6. Cardiff
    30 May 2025
    Doubles Open · Men
    54:49
    13/563
    Beat 98%
  7. Copenhagen
    14 Mar 2025
    Doubles Open · Men
    55:05
    13/736
    Beat 98%
  8. Manchester
    24 Jan 2025
    Relay · Men
    54:09
    13/148
    Beat 91%
  9. Manchester
    24 Jan 2025
    Doubles Pro · Men
    58:54 PB
    19/122
    Beat 84%
  10. London
    29 Nov 2024
    Individual Open · Men
    1:06:35
    81/1637
    Beat 95%
    ↑ 14 days after Dublin 2024 2:55 worse than the field Why ↓

    3:08 slower on the clock in a race that was 0:13 slower for everyone: 2:55 lost to the field.

    Compare these two →
  11. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:18:43
    230/492
    Beat 53%
  12. Dublin
    15 Nov 2024
    Individual Open · Men
    1:03:27 PB
    23/1221
    Beat 98%
    ↑ 21 days after Birmingham 2024 0:12 better than the field Why ↓

    3:56 faster on the clock, and the race was 3:44 faster for everyone, so 0:12 of it was this athlete.

    Compare these two →
  13. Manchester
    9 Nov 2024
    Doubles Open · Men
    57:11
    13/719
    Beat 98%
  14. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:07:23
    97/1916
    Beat 95%
  15. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:18:05
    440/925
    Beat 52%

Personal bests, by station

3:33
Birmingham 2025
1:21
Cardiff 2025
2:14
Cardiff 2025
1:59
Copenhagen 2025
3:50
Birmingham 2026
1:18
Cardiff 2025
2:15
Cardiff 2025
3:21
Copenhagen 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:14 3:33
50m Sled Push
2:50 1:21
50m Sled Pull
4:02 2:14
80m Burpee Broad Jump
4:05 1:59
1000m Row
4:27 3:50
200m Farmers Carry
1:44 1:18
100m Sandbag Lunges
4:27 2:15
Wall Balls
5:00 3:21