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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Marc Aplin & Ben Attwood — Cardiff

Marc Aplin Ben Attwood
M 30-34 n = 563
Finish · net time
57:22
−11:15 v median 1:08:37
Men
32/563
30-34
16/259
Field beaten
94%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:54
v median
16/563
Rank
Biggest loss
50m Sled Pull
+0:02
v median
300/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 4:06
    v median −0:45
    1000m SkiErg 3:57
    v median −0:05
  2. Block 02 5:06
    Running 2 3:40
    v median −0:50
    50m Sled Push 1:26
    v median −0:07
  3. Block 03 6:50
    Running 3 3:54
    v median −0:49
    50m Sled Pull 2:56
    v median +0:02
  4. Block 04 6:21
    Running 4 3:55
    v median −0:53
    80m Burpee Broad Jump 2:26
    v median −0:51
  5. Block 05 8:01
    Running 5 3:57
    v median −0:57
    1000m Row 4:04
    v median −0:19
  6. Block 06 5:24
    Running 6 4:03
    v median −0:48
    200m Farmers Carry 1:21
    v median −0:12
  7. Block 07 6:14
    Running 7 3:57
    v median −0:54
    100m Sandbag Lunges 2:17
    v median −0:54
  8. Block 08 8:19
    Running 8 4:35
    v median −0:58
    Wall Balls 3:44
    v median −0:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:06 0:16
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:15
0:02 0:13
B4 · 80m Burpee Broad Jump
0:14
0:08 0:06
B5 · 1000m Row
0:38
0:11 0:27
B6 · 200m Farmers Carry
0:42
0:19 0:23
B7 · 100m Sandbag Lunges
0:38
0:17 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:14 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563