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Athlete United Kingdom

Marc Aplin

Marc Aplin has raced HYROX 20 times at 18 events since 2022, in 7 categories, most often the men's Individual Open (7). 1:07:46 at Berlin 2026 is the fastest of 6 in the men's Individual Open, 53rd of 704 men and inside the top 10%. That is 14:15 quicker on the clock than the first of them, at London 2022.

Best finish, by category
Individual Open · Men
1:07:46
Berlin 2026
Doubles Open · Men
54:28
Malaga 2026
Doubles Pro · Men
57:55
Poznan 2025
Doubles Open · Mixed
1:06:40
Birmingham 2022
Individual Pro · Men
1:26:54
Rotterdam 2023

Every race

20 races · 18 events

  1. Berlin
    22 May 2026
    Individual Open · Men
    1:07:46 PB
    53/704
    Beat 93%
  2. Cardiff
    29 Apr 2026
    Doubles Pro · Men
    58:27
    50/302
    Beat 83%
  3. Malaga
    16 Apr 2026
    Doubles Open · Men
    54:28 PB
    2/494
    Beat 100%
  4. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:01:51
    102/917
    Beat 89%
  5. Poznan
    13 Dec 2025
    Doubles Open · Men
    58:22
    35/540
    Beat 94%
  6. Poznan
    13 Dec 2025
    Doubles Pro · Men
    57:55 PB
    18/157
    Beat 89%
  7. Birmingham
    22 Oct 2025
    Doubles Open · Men
    56:31
    7/189
    Beat 96%
  8. Cardiff
    30 May 2025
    Doubles Open · Men
    57:22
    32/563
    Beat 94%
  9. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    DNF
    —
  10. Glasgow
    12 Mar 2025
    Individual Open · Men
    DNF
    —
  11. Katowice
    24 Feb 2024
    Relay · Mixed
    1:06:51
    8/24
    Beat 67%
  12. Katowice
    24 Feb 2024
    Individual Open · Men
    1:12:39
    46/431
    Beat 89%
  13. Vienna - European Championship
    9 Feb 2024
    Individual Open · Men
    1:20:08
    290/698
    Beat 59%
  14. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:10:59
    51/1079
    Beat 95%
  15. Birmingham
    21 Oct 2023
    Doubles Open · Mixed
    1:08:31
    37/352
    Beat 90%
  16. Warschau
    9 Sep 2023
    Individual Open · Men
    1:13:27
    26/205
    Beat 87%
  17. Rotterdam
    20 May 2023
    Individual Pro · Men
    1:26:54 PB
    22/53
    Beat 59%
  18. Manchester
    28 Jan 2023
    Relay · Men
    1:07:55
    7/15
    Beat 53%
  19. London
    19 Nov 2022
    Individual Open · Men
    1:22:01
    277/865
    Beat 68%
  20. Birmingham
    15 Oct 2022
    Doubles Open · Mixed
    1:06:40 PB
    23/257
    Beat 91%

Personal bests, by station

3:29
Malaga 2026
1:20
Malaga 2026
2:35
Birmingham 2022
2:15
Malaga 2026
3:53
Cardiff 2026
1:15
Birmingham 2025
2:17
Cardiff 2025
3:24
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:19 3:29
50m Sled Push
3:24 1:20
50m Sled Pull
4:14 2:35
80m Burpee Broad Jump
5:33 2:15
1000m Row
4:49 3:53
200m Farmers Carry
1:54 1:15
100m Sandbag Lunges
5:04 2:17
Wall Balls
5:47 3:24