The race, in three figures
The race, in words
Brian Harding & Fionn Henderson finished in the top 10% of the field at Cardiff 2025, in 58:22 for 45th of 563 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:39 on the median. Stronger after halfway: 1:24 better against the middle of the field than before it.
Cardiff gave the field time back: about 0:55 faster than the average race this season, by 698 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:28v median −0:23
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Block 02 5:28Running 2 3:54v median −0:36
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Block 03 6:26Running 3 3:55v median −0:48
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Block 04 6:38Running 4 4:00v median −0:48
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Block 05 8:20Running 5 4:06v median −0:48
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Block 06 5:20Running 6 3:55v median −0:56
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Block 07 6:46Running 7 3:56v median −0:55
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Block 08 8:02Running 8 4:20v median −1:13
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.