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Cardiff / HYROX / Season 7 (2024/25)

Freddie Davies

GBR M 16-24 n = 1401
Finish · net time
1:17:39
−4:39 v median 1:22:18
Men
503/1401
16-24
66/172
Field beaten
64%

The race, in three figures

Biggest gain
Wall Balls
−2:29
v median
71/1401
Rank
Biggest loss
100m Sandbag Lunges
+0:28
v median
912/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:35
    v median −0:15
    1000m SkiErg 4:24
    v median −0:08
  2. Block 02 8:32
    Running 2 5:24
    v median +0:51
    50m Sled Push 3:08
    v median +0:16
  3. Block 03 8:28
    Running 3 4:15
    v median −0:35
    50m Sled Pull 4:13
    v median −0:28
  4. Block 04 9:07
    Running 4 4:07
    v median −0:46
    80m Burpee Broad Jump 5:00
    v median −0:58
  5. Block 05 8:40
    Running 5 4:13
    v median −0:45
    1000m Row 4:27
    v median −0:20
  6. Block 06 6:23
    Running 6 4:21
    v median −0:33
    200m Farmers Carry 2:02
    v median −0:05
  7. Block 07 9:29
    Running 7 4:15
    v median −0:38
    100m Sandbag Lunges 5:14
    v median +0:28
  8. Block 08 12:53
    Running 8 8:35
    v median +2:45
    Wall Balls 4:18
    v median −2:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:07 0:25
B2 · 50m Sled Push
0:29
0:07 0:22
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:49
0:24 0:25
B5 · 1000m Row
0:44
0:18 0:26
B6 · 200m Farmers Carry
1:03
0:40 0:23
B7 · 100m Sandbag Lunges
1:13
0:37 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:38 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401