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Cardiff / HYROX / Season 7 (2024/25)

Nik Binning

GBR M 35-39 n = 1401
Finish · net time
1:18:22
−3:56 v median 1:22:18
Men
534/1401
35-39
96/255
Field beaten
62%

The race, in three figures

Biggest gain
Wall Balls
−1:43
v median
213/1401
Rank
Biggest loss
1000m Row
+0:00
v median
694/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:38
    v median −0:12
    1000m SkiErg 4:20
    v median −0:12
  2. Block 02 7:20
    Running 2 4:30
    v median −0:03
    50m Sled Push 2:50
    v median −0:02
  3. Block 03 10:44
    Running 3 6:14
    v median +1:24
    50m Sled Pull 4:30
    v median −0:11
  4. Block 04 9:58
    Running 4 4:44
    v median −0:09
    80m Burpee Broad Jump 5:14
    v median −0:44
  5. Block 05 9:49
    Running 5 5:02
    v median +0:04
    1000m Row 4:47
    v median +0:00
  6. Block 06 6:56
    Running 6 5:03
    v median +0:09
    200m Farmers Carry 1:53
    v median −0:14
  7. Block 07 9:31
    Running 7 5:05
    v median +0:12
    100m Sandbag Lunges 4:26
    v median −0:20
  8. Block 08 11:08
    Running 8 6:04
    v median +0:14
    Wall Balls 5:04
    v median −1:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:20
0:12 0:08
B5 · 1000m Row
0:46
0:13 0:33
B6 · 200m Farmers Carry
0:50
0:28 0:22
B7 · 100m Sandbag Lunges
0:59
0:30 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:55 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401