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United Kingdom / Manchester 2024 / Individual Pro · Men / Season 7 (2024/25)

Nik Binning

GBR M 30-34 n = 147
Finish · net time
1:23:41
+6:50 v median 1:16:51
Men
105/147
30-34
37/48
Field beaten
29%

The race, in three figures

Field beaten
23%
Runs
34%
Stations
Biggest gain
Wall Balls
−0:27
v median
56/147
Rank
Biggest loss
100m Sandbag Lunges
+1:39
v median
131/147
Rank

The race, in words

1:23:41 at Manchester 2024 put Nik Binning 105th of 147 men in the Pro division.

On the sandbag lunges the field had the edge, by 1:39. A harder second half: 1:45 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:26
    v median +0:18
    1000m SkiErg 4:05
    v median +0:02
  2. Block 02 8:03
    Running 2 4:58
    v median +0:29
    50m Sled Push 3:05
    v median +0:09
  3. Block 03 11:17
    Running 3 5:10
    v median +0:26
    50m Sled Pull 6:07
    v median +0:53
  4. Block 04 9:49
    Running 4 5:11
    v median +0:23
    80m Burpee Broad Jump 4:38
    v median +0:11
  5. Block 05 10:16
    Running 5 5:31
    v median +0:40
    1000m Row 4:45
    v median +0:23
  6. Block 06 7:31
    Running 6 5:25
    v median +0:34
    200m Farmers Carry 2:06
    v median +0:05
  7. Block 07 12:06
    Running 7 5:19
    v median +0:23
    100m Sandbag Lunges 6:47
    v median +1:39
  8. Block 08 12:15
    Running 8 6:08
    v median +0:48
    Wall Balls 6:07
    v median −0:27

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:37
0:07 0:30
B2 · 50m Sled Push
0:29
0:03 0:26
B3 · 50m Sled Pull
0:35
0:08 0:27
B4 · 80m Burpee Broad Jump
0:42
0:12 0:30
B5 · 1000m Row
0:44
0:30 0:14
B6 · 200m Farmers Carry
0:56
0:39 0:17
B7 · 100m Sandbag Lunges
0:58
0:44 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 145

A pace, not a person: at every mat, the middle of the 145 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:11 behind

Elsewhere

The board

Individual Pro · Men at Manchester 2024

See this race on page 3
Other races by Nik Binning
Source Unofficial
Event
Manchester 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8B0
Measured against
Men · n = 147