Holly Whetnall & Grant Major — Cardiff

The race, in three figures

Biggest gain

80m Burpee Broad Jump

−1:06

v median

43/470

Rank

Biggest loss

50m Sled Push

−0:15

v median

57/470

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:14

Running 1 4:16

12/470
v median −1:18

1000m SkiErg 3:58

39/470
v median −0:21
Block 02 5:31

Running 2 3:54

5/470
v median −1:16

50m Sled Push 1:37

57/470
v median −0:15
Block 03 6:59

Running 3 4:01

5/470
v median −1:24

50m Sled Pull 2:58

39/470
v median −0:47
Block 04 6:48

Running 4 4:00

3/470
v median −1:26

80m Burpee Broad Jump 2:48

43/470
v median −1:06
Block 05 8:17

Running 5 4:01

2/470
v median −1:31

1000m Row 4:16

28/470
v median −0:27
Block 06 5:35

Running 6 4:10

9/470
v median −1:21

200m Farmers Carry 1:25

27/470
v median −0:22
Block 07 6:47

Running 7 4:09

6/470
v median −1:23

100m Sandbag Lunges 2:38

20/470
v median −1:06
Block 08 8:12

Running 8 4:46

9/470
v median −1:39

Wall Balls 3:26

9/470
v median −0:59

Where the race went

Stations: 23:06

Paris 1

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:24

0:06 0:18

B2 · 50m Sled Push

0:21

0:06 0:15

B3 · 50m Sled Pull

0:17

0:02 0:15

B4 · 80m Burpee Broad Jump

0:14

0:09 0:05

B5 · 1000m Row

0:39

0:12 0:27

B6 · 200m Farmers Carry

0:37

0:18 0:19

B7 · 100m Sandbag Lunges

0:39

0:19 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:29 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB55

Measured against

Mixed · n = 470