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Athlete United Kingdom

Holly Whetnall

Since 2024, Holly Whetnall has raced HYROX 15 times at 12 events across 6 categories, the mixed Doubles Open most often (6). The fastest of 6 in the mixed Doubles Open is 57:54 at Glasgow 2025, a top-10% finish: 3rd of 841 mixed teams. On the clock, that is 2:01 faster than the first of them, at Manchester 2025, both times with Christopher Grant Major.

Best finish, by category
Doubles Open · Mixed
57:54
Glasgow 2025
Doubles Open · Women
1:00:50
Birmingham 2026
Doubles Pro · Women
1:04:26
London Excel 2025
Individual Open · Women
1:08:45
Manchester 2026

Progress against the field

From Cardiff 2025 to Glasgow 2026, the field gained 0:51 on Holly Whetnall and Grant Major.

The clock says 0:21 slower, but the races themselves got 0:30 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Grant Major, the one raced most; every comparison is in the list below.

Every race

15 races · 12 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:00:50 PB
    7/1246
    Beat 99%
  2. Birmingham
    31 Oct 2026
    Relay · Women
    58:44
    3/87
    Beat 97%
  3. Cardiff
    29 Apr 2026
    Relay · Mixed
    58:10
    9/73
    Beat 88%
  4. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    59:47
    10/1198
    Beat 99%
    ↑ 285 days after Cardiff 2025, with Grant Major 0:51 worse than the field Why ↓

    0:51 behind the field: 0:21 slower on the clock, against 0:30 faster for everyone.

    Compare these two →
  5. Manchester
    21 Jan 2026
    Relay · Women
    1:00:45
    2/71
    Beat 97%
  6. Manchester
    21 Jan 2026
    Individual Open · Women
    1:08:45 PB
    17/825
    Beat 98%
  7. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:04:26 PB
    23/339
    Beat 93%
  8. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:00:08
    14/594
    Beat 98%
  9. Birmingham
    22 Oct 2025
    Relay · Mixed
    55:34
    3/55
    Beat 95%
  10. Birmingham
    22 Oct 2025
    Doubles Pro · Women
    1:05:13
    19/163
    Beat 88%
  11. Cardiff
    30 May 2025
    Doubles Open · Mixed
    59:26
    5/470
    Beat 99%
  12. Paris 1
    18 Apr 2025
    Doubles Open · Mixed
    59:57
    6/491
    Beat 99%
  13. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    57:54 PB
    3/841
    Beat 100%
    ↑ 47 days after Manchester 2025, with Christopher Grant Major 0:00 better than the field Why ↓

    2:01 faster on the clock, and the race was 2:01 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  14. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    59:55
    19/733
    Beat 97%
  15. Manchester
    9 Nov 2024
    Doubles Open · Women
    1:07:18
    24/486
    Beat 95%

Personal bests, by station

3:51
Glasgow 2025
1:14
Manchester 2024
2:23
Glasgow 2025
2:15
Glasgow 2025
4:06
Glasgow 2025
1:11
Glasgow 2025
2:14
Manchester 2024
3:24
Birmingham 2026

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
4:38 3:51
50m Sled Push
2:12 1:14
50m Sled Pull
4:19 2:23
80m Burpee Broad Jump
2:49 2:15
1000m Row
4:48 4:06
200m Farmers Carry
1:44 1:11
100m Sandbag Lunges
3:05 2:14
Wall Balls
4:00 3:24