The race, in three figures
Biggest gain
80m Burpee Broad Jump
−3:52
v median
1/470
Rank
Biggest loss
50m Sled Push
−0:01
v median
221/470
Rank
The race, in words
A top 10% finish for Joey Henderson & Jodi McSherry at Cardiff 2025: 1:02:15, 16th of 470 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 3:52 ahead of the median. Stronger after halfway: 1:06 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:04Running 1 4:12v median −1:22
-
Block 02 6:01Running 2 4:10v median −1:00
-
Block 03 7:53Running 3 4:28v median −0:57
-
Block 04 4:13Running 4 4:11v median −1:15
-
Block 05 8:40Running 5 4:16v median −1:16
-
Block 06 5:59Running 6 4:18v median −1:13
-
Block 07 7:19Running 7 4:12v median −1:20
-
Block 08 8:28Running 8 4:58v median −1:27
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:24
0:05
0:19
B2 · 50m Sled Push
0:23
0:07
0:16
B3 · 50m Sled Pull
0:17
0:03
0:14
B4 · 80m Burpee Broad Jump
2:45
0:03
2:42
B5 · 1000m Row
0:41
0:14
0:27
B6 · 200m Farmers Carry
0:39
0:18
0:21
B7 · 100m Sandbag Lunges
0:41
0:22
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:40 ahead
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470