Darren Hancock & Kate Dale — Cardiff

The race, in three figures

Biggest gain

80m Burpee Broad Jump

−1:05

v median

44/470

Rank

Biggest loss

50m Sled Push

+0:18

v median

384/470

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:36

Running 1 4:39

46/470
v median −0:55

1000m SkiErg 3:57

31/470
v median −0:22
Block 02 6:25

Running 2 4:15

38/470
v median −0:55

50m Sled Push 2:10

384/470
v median +0:18
Block 03 7:28

Running 3 4:27

39/470
v median −0:58

50m Sled Pull 3:01

45/470
v median −0:44
Block 04 7:19

Running 4 4:30

45/470
v median −0:56

80m Burpee Broad Jump 2:49

44/470
v median −1:05
Block 05 8:50

Running 5 4:35

44/470
v median −0:57

1000m Row 4:15

23/470
v median −0:28
Block 06 6:11

Running 6 4:36

57/470
v median −0:55

200m Farmers Carry 1:35

100/470
v median −0:12
Block 07 7:45

Running 7 4:42

64/470
v median −0:50

100m Sandbag Lunges 3:03

86/470
v median −0:41
Block 08 8:40

Running 8 5:13

41/470
v median −1:12

Wall Balls 3:27

10/470
v median −0:58

Where the race went

Stations: 24:17

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:25

0:07 0:18

B2 · 50m Sled Push

0:23

0:07 0:16

B3 · 50m Sled Pull

0:18

0:02 0:16

B4 · 80m Burpee Broad Jump

0:24

0:19 0:05

B5 · 1000m Row

0:45

0:17 0:28

B6 · 200m Farmers Carry

0:44

0:21 0:23

B7 · 100m Sandbag Lunges

0:45

0:23 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:05 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB55

Measured against

Mixed · n = 470