The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:14
v median
8/470
Rank
Biggest loss
50m Sled Push
−0:02
v median
208/470
Rank
The race, in words
James Whyte & Rebecca Pugh finished in the top 10% of the field at Cardiff 2025, in 1:05:44 for 47th of 470 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:14 on the median. Stronger after halfway: 1:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:31Running 1 4:36v median −0:58
-
Block 02 6:18Running 2 4:28v median −0:42
-
Block 03 7:52Running 3 4:41v median −0:44
-
Block 04 7:36Running 4 4:41v median −0:45
-
Block 05 8:46Running 5 4:44v median −0:48
-
Block 06 6:26Running 6 4:45v median −0:46
-
Block 07 7:20Running 7 4:50v median −0:42
-
Block 08 9:18Running 8 5:28v median −0:57
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:28
0:08
0:20
B2 · 50m Sled Push
0:24
0:07
0:17
B3 · 50m Sled Pull
0:19
0:03
0:16
B4 · 80m Burpee Broad Jump
0:16
0:10
0:06
B5 · 1000m Row
0:41
0:12
0:29
B6 · 200m Farmers Carry
0:43
0:21
0:22
B7 · 100m Sandbag Lunges
0:53
0:28
0:25
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:11 ahead
Elsewhere
Other races by this team
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470