The race, in three figures
The race, in words
Ross Lawrence & David Martin finished 150th of 269 men's teams in the Doubles Open division at Cardiff 2025, in 1:13:17.
If there was time left out there, it was on the sandbag lunges, 0:56 behind the median. The race faded late: the second half went 1:23 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 5:10v median +0:09
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Block 02 6:31Running 2 4:34v median −0:03
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Block 03 7:56Running 3 4:47v median −0:04
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Block 04 8:47Running 4 4:48v median −0:04
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Block 05 9:35Running 5 5:01v median +0:00
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Block 06 6:50Running 6 5:06v median +0:09
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Block 07 9:14Running 7 5:00v median +0:00
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Block 08 10:00Running 8 5:36v median −0:08
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men's teams who finished.