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Cardiff / HYROX / Season 7 (2024/25)

Courtney Scott

GBR W 25-29 n = 587
Finish · net time
1:48:02
+17:53 v median 1:30:09
Women
505/587
25-29
120/137
Field beaten
14%

The race, in three figures

Biggest gain
1000m Row
+0:06
v median
352/587
Rank
Biggest loss
100m Sandbag Lunges
+2:45
v median
556/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:41
    Running 1 6:15
    v median +0:38
    1000m SkiErg 5:26
    v median +0:10
  2. Block 02 9:14
    Running 2 6:18
    v median +1:04
    50m Sled Push 2:56
    v median +0:28
  3. Block 03 12:05
    Running 3 6:38
    v median +1:10
    50m Sled Pull 5:27
    v median +0:18
  4. Block 04 14:56
    Running 4 7:01
    v median +1:31
    80m Burpee Broad Jump 7:55
    v median +0:52
  5. Block 05 13:15
    Running 5 7:43
    v median +2:04
    1000m Row 5:32
    v median +0:06
  6. Block 06 9:44
    Running 6 6:57
    v median +1:25
    200m Farmers Carry 2:47
    v median +0:33
  7. Block 07 14:21
    Running 7 6:54
    v median +1:20
    100m Sandbag Lunges 7:27
    v median +2:45
  8. Block 08 15:02
    Running 8 8:28
    v median +1:56
    Wall Balls 6:34
    v median +0:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:08 0:44
B2 · 50m Sled Push
0:32
0:10 0:22
B3 · 50m Sled Pull
0:55
0:03 0:52
B4 · 80m Burpee Broad Jump
1:07
0:18 0:49
B5 · 1000m Row
1:13
0:18 0:55
B6 · 200m Farmers Carry
1:35
0:36 0:59
B7 · 100m Sandbag Lunges
1:39
0:39 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:16 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587