The race, in three figures
The race, in words
1:48:02 at Cardiff 2025 put Courtney Scott 505th of 587 women in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:45 behind the median. A harder second half: 4:20 more lost to the middle of the field after halfway than before it.
Athletes who raced both Cardiff 2025 and Glasgow 2024 were 4:58 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:41Running 1 6:15v median +0:38
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Block 02 9:14Running 2 6:18v median +1:04
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Block 03 12:05Running 3 6:38v median +1:10
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Block 04 14:56Running 4 7:01v median +1:31
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Block 05 13:15Running 5 7:43v median +2:04
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Block 06 9:44Running 6 6:57v median +1:25
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Block 07 14:21Running 7 6:54v median +1:20
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Block 08 15:02Running 8 8:28v median +1:56
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 582
A pace, not a person: at every mat, the middle of the 582 women who finished.