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Cardiff / HYROX / Season 7 (2024/25)

Stefan Dakovic

GBR M 30-34 n = 639
Finish · net time
1:45:58
+22:42 v median 1:23:16
Men
579/639
30-34
125/136
Field beaten
9%

The race, in three figures

Biggest gain
1000m Row
−0:03
v median
292/639
Rank
Biggest loss
Wall Balls
+2:40
v median
535/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:05
    v median +0:10
    1000m SkiErg 4:47
    v median +0:15
  2. Block 02 10:14
    Running 2 6:40
    v median +2:02
    50m Sled Push 3:34
    v median +0:19
  3. Block 03 11:38
    Running 3 6:00
    v median +1:07
    50m Sled Pull 5:38
    v median +0:52
  4. Block 04 13:41
    Running 4 5:45
    v median +0:52
    80m Burpee Broad Jump 7:56
    v median +2:00
  5. Block 05 12:30
    Running 5 7:46
    v median +2:44
    1000m Row 4:44
    v median −0:03
  6. Block 06 8:30
    Running 6 5:42
    v median +0:45
    200m Farmers Carry 2:48
    v median +0:42
  7. Block 07 12:50
    Running 7 5:58
    v median +1:02
    100m Sandbag Lunges 6:52
    v median +2:06
  8. Block 08 21:08
    Running 8 12:04
    v median +6:15
    Wall Balls 9:04
    v median +2:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:33
0:12 0:21
B5 · 1000m Row
1:15
0:13 1:02
B6 · 200m Farmers Carry
1:08
0:29 0:39
B7 · 100m Sandbag Lunges
1:29
0:36 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:43 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639