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London / HYROX PRO / Season 7 (2024/25)

Stefan Dakovic

GBR M 30-34 n = 229
Finish · net time
1:46:48
+30:37 v median 1:16:11
Men
221/229
30-34
50/50
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
5%
Stations
Biggest gain
1000m Row
+0:18
v median
193/229
Rank
Biggest loss
100m Sandbag Lunges
+5:01
v median
226/229
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:42
    v median +0:34
    1000m SkiErg 4:38
    v median +0:30
  2. Block 02 9:04
    Running 2 5:06
    v median +1:05
    50m Sled Push 3:58
    v median +0:46
  3. Block 03 12:51
    Running 3 6:12
    v median +1:54
    50m Sled Pull 6:39
    v median +1:45
  4. Block 04 13:52
    Running 4 5:36
    v median +1:15
    80m Burpee Broad Jump 8:16
    v median +4:07
  5. Block 05 10:45
    Running 5 6:03
    v median +1:35
    1000m Row 4:42
    v median +0:18
  6. Block 06 9:06
    Running 6 5:44
    v median +1:20
    200m Farmers Carry 3:22
    v median +1:17
  7. Block 07 16:05
    Running 7 6:14
    v median +1:43
    100m Sandbag Lunges 9:51
    v median +5:01
  8. Block 08 20:23
    Running 8 10:47
    v median +4:55
    Wall Balls 9:36
    v median +2:56

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:59
0:11 0:48
B2 · 50m Sled Push
0:34
0:11 0:23
B3 · 50m Sled Pull
0:27
0:03 0:24
B4 · 80m Burpee Broad Jump
0:36
0:22 0:14
B5 · 1000m Row
0:47
0:33 0:14
B6 · 200m Farmers Carry
0:59
0:48 0:11
B7 · 100m Sandbag Lunges
1:06
0:48 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:55 behind
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229